Hormonal changes occur, organs and even bones shift their positions.
And the external changes are a chapter of their own.
As reported: Popularni.live
It varies for each woman, but on average, it takes about two to three months for them to even begin to feel like their pre-pregnancy selves.
Not to mention breastfeeding, which can sometimes last up to two years.
After her first pregnancy in 1994, Jessica Enslow didn't feel comfortable in her own skin for an entire year after giving birth.
She never expected to gain so much weight. Although she devoted all her attention to her newborn daughter, she couldn't help but notice the unfamiliar, rounded woman in the mirror.
After some time, she decided to do something about it and started working on getting her body back in shape.
However, exactly two years after her daughter's birth, Jessica became pregnant again, then for the third time, fourth time, and so on until she had her seventh child.
Some women refuse to go through it again, but Enslow carried new life within her seven times. It's hard to say what would have happened if she had done nothing and decided not to get back in shape.
During her pregnancies, Jessica tried several diets and various exercises she found on the internet.
However, she struggled to achieve the desired results, and some dietary habits were detrimental to her health.
Moreover, Jess revealed that she didn't receive any psychological support until she met her current husband, Robert, who is the father of her three youngest children.
But after the birth of her youngest son in 2013, the happy mother decided to stop experimenting with internet advice and sought the help of a personal trainer. He customized a diet plan and exercise routine specifically for her.
Jessica not only managed to lose weight, but also tighten the skin on all the problematic areas of her body affected by pregnancy. When you look at family photos today, it's hard to tell who among all those beauties is the mother. She looks like their sister.
After working hard on herself, Jessica admits that she looks better in her forties than she did at nineteen when she was first pregnant. It shows what can be achieved when you persistently pursue your goals.
We should also note that Enslow managed to maintain a youthful appearance. It wouldn't have been possible without proper skincare and nutrition.
A comprehensive approach is crucial in the pursuit of a youthful appearance. The desire to achieve beauty through a few injections alone is not enough.
"Health is not just about how you look, but also about how you feel. Sometimes it was challenging to find a balance between training and motherhood. But now, in the end, I feel full of energy and endurance," says Jessica.
We applaud the results Jessica has achieved. Even more importantly, she now helps other women get back in shape after childbirth and avoids all the bad advice from the internet that she herself unsuccessfully tested.
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